Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?
If you don't like the high prices that can come with popular weight-loss drugs like Ozempic-or the needle pokes they require-we have good news. A little-known oral diet pill called Contrave is ...
The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...
Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.
Do you feel like you’re not losing weight, even when you limit your caloric intake? This can be demotivating. Naturally, most people lose sight of their goal when they struggle to drop weight or ...
The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...
Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...
From magnesium and omega-3s to collagen and creatine, here are the expert-recommended supplements that support women’s health through every stage of life. With endless supplements lining the shelves ...
Will the second time will be the charm for the diet drug Qnexa? The Food and Drug Administration (FDA) is reviewing the data on the weight-loss medication, again — an advisory panel will meet on ...
Every time Samantha publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...