We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Good news, bad news, a rough day, a scary movie, a poignant memory, a nostalgic smell—these are all things that can prompt a salty tear to trickle down your cheek. The sensation is quick to sneak up ...

Good news, bad news, a rough day, a scary movie, a poignant memory, a nostalgic smell—these are all things that can prompt a salty tear to trickle down your cheek. The sensation is quick to sneak up ...

Crying is a natural response to a wide variety of emotions, ranging from extreme sadness to extreme happiness. Since the ancient era, crying has been regarded as a natural phenomenon that helps ...

There is this paradoxical saying, “People who cry are happier people.” Upon initial assessment, this doesn’t seem to make a whole lot of sense. People typically cry when they are sad, and sad people, ...

TL;DR Crying burns calories through neurochemical processes that shift your body from stress mode to recovery mode at approximately 1.3 calories per minute Morning crying sessions can burn up to 40% ...