Traveling for the holidays? Don't be surprised if you find yourself having trouble going to the bathroom. While everyone is different, most people poop on a schedule that's normal for them. But a slew ...

When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...