The tibialis anterior is a key muscle located in the front of your lower leg, responsible for dorsiflexion of the foot and ...

Walking on heels is an excellent way to target the shin muscles directly. Start by standing upright and lift your toes off ...

This paper presents comprehensive dorsiflexion responses and tolerances obtained from two types of dynamic tests on whole cadavers conducted at the Renault/PSA Laboratory of Accidentology and ...

1 Masters of Sports Injuries and Corrective Exercises at University of Tehran, Iran 2 Associated Professor of Sports Injuries and corrective Exercises at University of Tehran, Iran 3 Professor of ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

One common problem in cerebral palsy of the spastic hemiplegia type is varus deformity of the hind foot. Intramuscular (fine-wire) EMG helps determine the possible role of the tibialis posterior ...

Please provide your email address to receive an email when new articles are posted on . Foot drop—the inability to dorsiflex the toes and ankle—is the most common clinical presentation of nerve injury ...

1 Masters of Sports Injuries and Corrective Exercises at University of Tehran, Iran 2 Associated Professor of Sports Injuries and corrective Exercises at University of Tehran, Iran 3 Professor of ...