Olive oil contains more than 60 per cent of MUFAs, particularly oleic acid, which is associated with a lower risk of heart disease and high blood pressure.

Olive oil, an integral part of the Mediterranean diet, has long been touted for its healthful benefits. Dr. Gary Beauchamp, director of the Monell Chemical Senses Center in Philadelphia, has been ...

Olive oil phenolics are a diverse group of bioactive compounds inherent to olive oil that have attracted substantial attention owing to their potential health benefits and role in the Mediterranean ...

The modern kitchen is a complex space, constantly evolving with new information and healthier alternatives. For decades, ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Lauren Manaker and three others decided to give the challenge a go. For a week, they had to take one shot of olive oil a day to see the effects it would have on the body. She explained that olive oil ...

As with any changes to diet, individuals should consult a health professional. Good extra virgin olive oil has long been hailed for its associated health benefits -- and now, some social media feeds ...

You can buy a liter of extra virgin olive oil in the U.S. for about $20. However some bottles half that size may sell for as ...