Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

I've recently been wondering if there's something about my approach that's off, and when I got the chance to speak to Milica ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Exercise is known to have numerous benefits to cancer patients, including improving strength, reducing fatigue, and enhancing ...