Why it works: Plantar fasciitis can steam from weak hips, Betiku says. This move is a solid go-to for strengthening the hips.

Plantar fasciitis, the hurtful condition of connective tissue that supports the arch of the foot, was cured by simple stretching exercises instead of a surgery in a 40-year-old woman. Deepa Munger was ...

Foot pain can be incredibly uncomfortable and disruptive to our daily lives. Whether it's caused by long hours on your feet, uncomfortable shoes, or an underlying medical condition, finding relief is ...

A common condition that is also known as collapsed or fallen arches, flat feet can possibly affect either one or both of your feet. A condition that can be caused due to a variety of reasons like ...

Like the rest of your body, your feet need exercise to stay in great shape. Try these moves, from New York City podiatric surgeon Jacqueline Sutera, morning and night. Toe grip (to strengthen the foot ...

Holiday shindigs are one of winter's consolation prizes for the arctic weather, but when a pair of stilettos has you dragging your aching feet, each jovial gathering can seem interminable. Luckily, ...

How Can Pronation Affect Your Shoe Choice? In the study, researchers from Poland divided 47 long-distance runners into one of two groups: those with neutral feet (normal arches) and those with ...

Mumbai, Sep 11 : A 40-year-old woman in unbearable pain caused by years of ignored Plantar fasciitis — the hurtful condition of connective tissue that supports the arch of the foot — was cured by ...