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8 Bicep Tendonitis Exercises

Medically reviewed by Laura Campedelli, DPT Key Takeaways Bicep tendonitis is usually caused by overloading and overusing the ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
Editor’s note: The Moving Forward column is being rerun because an editing cut deleted pertinent information. We apologize for the confusion. Overuse injuries are the most common type of injuries seen ...
Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...
The patient is a 35-year-old office worker and keen recreational squash player who has been struggling with lateral epicondylitis – tennis elbow – for nine months, despite the rest, ice and exercises ...
Tennis elbow exercises can seem intimidating if you're someone that suffers with the condition. It makes sense that you might feel more comfortable with the idea of giving up all exercise than running ...