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8 Bicep Tendonitis Exercises
Medically reviewed by Laura Campedelli, DPT Key Takeaways Bicep tendonitis is usually caused by overloading and overusing the ...
Editor’s note: The Moving Forward column is being rerun because an editing cut deleted pertinent information. We apologize for the confusion. Overuse injuries are the most common type of injuries seen ...
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Achilles Tendonitis Exercises
Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...
The patient is a 35-year-old office worker and keen recreational squash player who has been struggling with lateral epicondylitis – tennis elbow – for nine months, despite the rest, ice and exercises ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...
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