One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...

Most lower back pain is caused by poor posture, which can be fixed with core-strengthening exercises. The best exercises to relieve lower back pain include planks, squats, and core work. More ...

One of the most common complaints from chronic back pain sufferers is back pain first thing in the morning. For some folks, it rears its ugly head on occasion and appears out of nowhere - as if ...

Sciatica is one of the most common back-related complaints, and doctors say it can cause pain that radiates from the lower back all the way down the leg. Dr. Lacy Anderson says that the condition ...