I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...

Even as we inoculate our bodies and seemingly move out of the pandemic, psychologically we are still moving through it. We owe it to ourselves — and our coworkers — to make space for processing this ...

Medically accurate illustration of the vagus nerve. Source: Sebastian Kaulitzki/Shutterstock This Psychology Today blog post is phase four of a nine-part series called "The Vagus Nerve Survival Guide.