Chennai, Jan. 30 -- Highlights: ...

Xiaoyu, a 26-year-old woman, lost nearly 15 kg rapidly for a wedding, but her extreme diet and exercise led to prediabetes and severe health issues.

Following its premiere in 2004, the hit show The Biggest Loser drew an audience of millions. While the show ended in 2016, it has recently come back into focus thanks to the new Netflix documentary ...

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

Fad diets that trigger extreme weight loss could be a waist for seniors, a new study finds. Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories ...

A fitness trainer claims losing 20 kg in three months is possible with strict habits—but is it safe? An expert breaks down what rapid weight loss does to your body, what actually drives fat loss, and ...

The vibe has shifted, and you can feel it Weight wellness used to sound like punishment. Tiny meals. Loud rules. A lot of “before and after” energy. Now it’s different. More women are talking about ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...