Most of you have probably never heard of fascia, or if you have, it may be in the context of “blasting” it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

Myofascial Sling: A functional network of muscles, fascia, and connective tissues that together transmit force, stabilize joints, and coordinate multi-joint movements. Myofascial slings enhance ...

Achieving sculpted, well-defined arms requires more than traditional bicep curls and tricep extensions, a muscle expert has explained. The secret lies in understanding how both muscle tissue and ...

The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more! There are so many exciting developments ...