Americans, who spend about $8 billion a year in massage and chiropractic treatments to relieve pain, may have no idea that they're all probably experiencing the same thing - a manipulation of their ...

Fascia is now seen as a sensory, emotional organ that holds not just our bodies, but the unspoken stories we carry. Beneath your skin, woven between your muscles, bones and organs, lies a shimmering ...

(CNN) — If you’ve dealt with stiffness and pain in recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working ...

(CNN) — If you’ve dealt with stiffness and pain in recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working ...

In the riddle about the origin of scar tissue, researchers have reached an important next step. Researchers found that scars are made from a tissue beneath the skin: fascia. This new knowledge led to ...

Everyone knows at this point to give your muscles some TLC after an intense workout. But it’s also critical to take care of their main support network: The fascia. This weblike tissue that coats your ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. If you’ve dealt with stiffness and pain in the recent past, you may have come ...