Dr. Uma Naidoo, a nutritional psychiatrist, says the sugar found in many comfort foods hits our brains in the same pleasure ...

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

In April 2025, Kevin Hall took early retirement from the US National Institutes of Health (NIH). “My life's work has been to ...

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...