Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

"Mental health disorders, including depression ... 2024 alongside Vani Hari, also known as "Food Babe" on social media; Karp discussed the need for ingredient transparency and the threat of ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

Professor David Himmelgreen, director of the USF Center for the Advancement of Food Security and Healthy Communities, ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...