This video follows a five minute high intensity football workout combining strength, ball control, and agility drills. The ...

CHICAGO – It was another signature Kelsey Mitchell performance: 35 points, six assists, three steals and a couple rebounds in the Indiana Fever's 93-78 win over the Chicago Sky. The veteran guard ...

Welcome back to one of of my favorite series. It's been a little while since we last did one of these, but I'm excited to bring this back. With Iowa football starting back up, I've been talking to ...