Working from home is an exercise in discipline. While the commute is nonexistent, not being forced to head outside every day can cause well-established fitness routines to crumble. I'm no different; ...

Wearable fitness trackers and step counters help people who are overweight, obese or who have weight-related health conditions to shed pounds, finds a pooled data analysis of the existing evidence, ...

Lee received a free device — whose familiar brand name she prefers not to publicize — and was asked to form a team of walkers. Lee, 59, is hesitant to discuss her step count because she believes the ...

You don't need to spend hundreds to get accurate health data from a fitness tracker. Multiple independent tests and expert reviews suggest that budget-friendly wearables — even those under $50 — can ...