Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

It’s winter in the United States, and while that may mean something different in California than it does in, say, Maine, it’s still cold. The Chicagoan in me hangs his head in shame as the 50-degree ...

Milk is being poured into a cup of coffee. - Michelle Lee Photography/Getty Images It's becoming more common for consumers to turn to dairy alternatives for their morning cup of joe. Whether due to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...