GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Which GABA supplement is best? If you’re looking for a way to reduce anxiety and get more restful sleep, a GABA supplement might be precisely what you need. GABA supplements work to slow down ...

The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness ...

It’s one of the wellness world’s biggest buzzwords, with a thriving industry dedicated to products claiming to stimulate its release in our bodies. Gaba, short for gamma-aminobutyric acid, is a ...

GABA is present in plants, animals, and microorganisms. The human body produces it, and it is present in some foods. Medicines and supplements aim to boost it. In this article, we examine how ...

Originally from the Midwest, Victoria Clayton is a professional writer working and living in southern California. Her reporting has appeared in the Los Angeles Times, the Atlantic, Los Angeles ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...