Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly fat during the winter because they eat more and move less. The problem is the ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Many people are perplexed when they stick to what they consider a "healthy" diet, yet the scale does not move or – worse – they notice an increase in belly fat. One of the most resistant types of ...

Hormonal belly is when your belly gets big from hormones being out of balance. Hormone imbalances that can cause a hormonal belly include cortisol, leptin, and insulin. Women's hormonal belly can be ...

Excess visceral fat around the abdominal organs is associated with higher risks of serious diseases Many people are perplexed when they stick to what they consider a "healthy" diet, yet the scale does ...