How many steps do you walk a day? The Centers for Disease Control (CDC) tells us we should be aiming for 10,000 steps daily. Apparently, the average American only takes 3,000-4,000. Research shows the ...
Someone once told me that whenever I find myself in rooms where I feel intimidated, I would do well to remember all of the Black women who’ve come before me. This is something I often recite: “I’m ...
At the Sisters with Superpowers event, Siobhan Ollivierre, representing GirlTrek, delivered an empowering message that celebrated the transformative power of sisterhood and health within the Black ...
Vanessa Garrison and T. Morgan Dixon founded GirlTrek in 2010 as a means to get Black women and girls moving. The goal was to motivate them to walk for at least 30 minutes each day — or as much as ...
ATLANTA - There's a national movement that's working to reverse a very disturbing trend. According to the nonprofit GirlTREK, Black women are living 10 years less than the generation before them. The ...
In a powerful conversation about sisterhood, healing, and community, three remarkable women from GirlTrek – an organization that has mobilized over 1.3 million Black women to walk their way to better ...
LOS ANGELES (KABC) -- The statistics are alarming: More than 100 Black women die every day from preventable diseases. But it doesn't have to be this way. This L.A.-rooted nonprofit offers a solution ...
Want to welcome Women’s History Month in a different way this year? GirlTrek, the Washington, D.C.-based nonprofit health movement for black females, does. This year, it is marking Sunday (March 1) as ...
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