This common posture issue kills your ability to consistently achieve a centred strike, but you can identify and avoid it with ...

Ever been told you have bad or slouchy posture at address? This simple exercise on a foam roller to improve your shoulder and mid back mobility can go a long way to help. The benefit of this golf ...

Braid says to take a towel or a headcover and place it several inches behind your heels. When you take your normal posture at ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

Proper posture is essential for golf performance, which is why professional golfers spend so much time correcting and practicing their posture and set-up. Without proper posture, a golfer could not ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

I’ve spoken before about how my swing sequence has been off for a really long time, which frequently led to me dipping my front shoulder as I would come through impact with the ball. But after talking ...

In the golf and fitness realm, technology is working hard to support you in staying healthy, meeting your goals and improving overall wellness. Fitness trackers can now monitor heart health and ...

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed on the course.