Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to nourishing your body with the right nutrients, you might lean into all of the natural ...

Medically reviewed by Allison Herries, RDN Sweet potatoes provide a good amount of vitamin A; one small baked sweet potato ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...

An apple a day might keep the doctor away, but what do you do if you need more nutritional support than you are getting from food? Even the healthiest eaters sometimes need additional vitamins and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...