A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY spread ...

A new study involving more than 100,000 women has found the Mediterranean-style diet significantly reduces the risk of all types of stroke.

“Difficult.” The word, especially when combined with “times,” has become shorthand for a host of adverse situations, from the personal (family conflict, grief, unemployment) to the collective (social ...

Renowned Greek chef Maria Loi stopped by the Delish Test Kitchen to share the ingredients that she always has on hand.