I always say that I'm going to meditate more: not just sit there cross-legged hum-whispering "om" under my breath, but being still and calm no matter how loud my mind races. What I've learned from ...
Meditation may serve as a brief escape from the chaos of everyday life, but musician and meditation expert Murray Hidary can do you one better. Hidary is the mastermind behind MindTravel, a meditation ...
The event coincided with the United Nations-sanctioned International Day of Peace, offered guided meditations, prayers, live music and workshops throughout the day.
Jillian Turecki leads a guided meditation to work through what stands in our way of forgiveness. Jillian is a certified relationship expert, author, teacher and podcast host, who helps us navigate ...
After expanding her musical output to Broadway with her 2019 Tony Award-winning jukebox musical Jagged Little Pill, Alanis Morissette will soon explore a new sonic territory: meditation music. The ...