Kelly Clarkson credits the Gundry diet with her newfound weight loss and it was one of the top trending diets of the year. But what the heck is it? And what do lectins have to do with… well, anything?

Good news for the millions of us who wish is weren’t so hard to shed spare pounds: Steven Gundry, MD, is sharing a strategy that prompts our bodies to begin releasing even the most resistant fat.

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...

Gundry MD, MCT Wellness is a nutritional supplement blending medium-chain triglyceride oil and bioflavonoids. Its potent ingredients are designed to fuel your body by boosting metabolism and energy ...

Lectins are proteins found in many plants, particularly whole grains and legumes (beans, chick peas and lentils). In 2017 Steven Gundry, M.D., a former cardiac surgeon, wrote a book called “The Plant ...

What Is Total Restore? Gundry MD Total Restore is a dietary supplement aimed squarely at helping to support a healthy gut. With a blend of 20 scientifically-backed, pro-digestive ingredients, it’s ...

Gundry MD Expands into Brick-and-Mortar Retail, Offering Science-Based Solutions for Gut, Immune, Joint, and Cellular Health Now Available at The Vitamin Shoppe Nationwide LOS ANGELES, Aug. 14, 2025 ...

Kelly Clarkson and Usher both credit Dr. Steven R. Gundry with their weight loss. Gundry, 68, is the author of “The Plant Paradox,” which supports the theory that lectins — a type of protein found in ...

Olive oil is renowned for its potential health benefits, primarily due to its rich content of monounsaturated fats and polyphenols. These compounds help heart and brain health and provide powerful ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and discomfort after meals, affecting their overall well-being and energy ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven Gundry, founder of Gundry MD, is a world-renowned cardiothoracic surgeon. As ...