Would you describe your daily routine as frantic, spinning tops rather than a well-oiled machine? It’s not just you. With ...

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I wrote down my daily moods in a journal for years. Habits like expressing gratitude, socializing, and quitting social media ...

Gamifying my life with NotebookLM started as a random experiment. Over a few weeks, it changed how I approached my goals, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. While smartphones stand accused of a variety of misdemeanors—from ...

The mental whiplash a busy schedule can induce is no joke. Just thinking about juggling my work schedule, adulting, and my social life pulls my mind in every direction and brings on a headache. I've ...

If you’re looking to boost your productivity and manage your time more effectively, the minee Habit Tracking Pomodoro Timer might be just what you need. This tool combines the well-known Pomodoro ...