Rest, ice, compression, and elevation help treat tendonitis at home. Overuse, like typing or running, often causes extensor tendonitis. Pain from tendonitis gets worse if you use the affected muscles ...
Extensor tendons are found just under the skin of the hand or the top of the feet. Extensor tendonitis is an inflammation of these tendons, and many factors can cause it. Tendons are bands of tissue ...
Correspondence to Dr Roger Hawkes, European Tour Performance Institute, European Tour, Wentworth Drive Virginia Water, Surrey GU25 4LX, UK; RAH{at}wkes.eu The extensor carpi ulnaris (ECU) muscle plays ...