How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

There’s a moment that happens every so often when your hand decides to give up. You feel it happening — the grip on your cell phone loosens, and you can sense that you no longer have control. Then, ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Grip Buddies are neoprene grip wraps that add thickness or diameter to motorcycle hand grips. They’re easy to install and provide a soft padded feel that is quite different from the typically hard ...

Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...