Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Discover science-backed natural methods to heal your vagus nerve in 2025 - reduce stress, improve digestion, and restore balance naturally. It can feel overwhelming when stress keeps creeping in, ...

The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate. Stimulating it could help prevent or stop chronic inflammation, which is linked to disease. An ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

VNS is the process of electrically stimulating the vagus nerve via a surgically implanted device. It is generally safe, but may cause temporary side effects, such as hoarseness, coughing, and ...

Have you felt butterflies in your stomach or hunger pangs? Those “gut feelings” happen thanks to the vagus nerve, which is a superhighway that connects the brain and the gut. What gives this nerve ...

The researchers showed that electrical stimulation of the vagus nerve in inflammation shifts the balance between inflammatory and specialized anti-inflammatory molecules, which promotes healing.