When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

Read full article: Man found shot to death at north Houston apartment complex Read full article: Houston sizzles with stormy weather from some not all for Father’s Day. Still Image of Woman Writing In ...

Harp and Meditation Soft sounds for Relaxation, Yoga and Meditation, Deep Healing Reiki Sounds for DNA Repair and Relax. Relaxriver provides you with music for relaxation, study, and meditation. We ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Do you have a primary care physician who you see for annual physicals? A therapist who addresses your mental and emotional health? Maybe you also belong to an organized religion or talk with a ...

After telling me to close my eyes, the voice instructs me to notice the sounds around me. I hear the drone of Tibetan bowls mixing with an insect chorus, scattered yawns and what sounds like a flowing ...