When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Read full article: Man found shot to death at north Houston apartment complex Read full article: Houston sizzles with stormy weather from some not all for Father’s Day. Still Image of Woman Writing In ...

Healing Hearts through Heart Centered Psychotherapy, Hypnotherapy and Coaching has been my passion and my profession for the past 30 plus years. I combine my credentials, training and skills as a ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Harp and Meditation Soft sounds for Relaxation, Yoga and Meditation, Deep Healing Reiki Sounds for DNA Repair and Relax. Relaxriver provides you with music for relaxation, study, and meditation. We ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Do you have a primary care physician who you see for annual physicals? A therapist who addresses your mental and emotional health? Maybe you also belong to an organized religion or talk with a ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

Three new books make the case for music as medicine. In “The Schubert Treatment,” the most lyrical of the trio, a cellist takes us bedside with the sick and the dying. By Alexandra Jacobs My colleague ...

When life feels too 'noisy' (not just literally), all you crave is a pause button. That's exactly what happened to me. During a particularly tough time in my life, I was overwhelmed, exhausted and on ...

After telling me to close my eyes, the voice instructs me to notice the sounds around me. I hear the drone of Tibetan bowls mixing with an insect chorus, scattered yawns and what sounds like a flowing ...