Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

All over the world, military fitness experts have a knack for turning a simple task, like walking, into something ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger bones to improved mental wellbeing. I've been thinking a lot this year about ...

Confusion surrounding the accreditations of Ohio State’s undergraduate health and exercise program has led the College of Education and Human Ecology to respond to concerned students. According to ...

Science suggests people who are more physically active tend to have healthier guts, which supports good immune health, digestion, and even mood. Inside our intestines is our gut microbiome, home to ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

The Department of Health and Exercise Science believes the internship program affords students the opportunity to apply acquired cognitive understanding and psychomotor skills and is a valuable ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. That’s the question debated in a ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...