There are many options in healthy Indian foods and Indian cuisine, with its spices, vegetables, and whole grains, has a lot to offer-one does not have to compromise taste to lead a balanced diet. Here ...

Managing diabetes becomes easier when your day starts with the right kind of balanced, low-calorie meals. These ...

From pulao to biryani, rice is loved in many forms and makes for one of the most popular staple foods in India. But when it ...

Beware, these common Indian foods contain added sugars that can lead to sugar spikes and long-term risks like diabetes, weight gain, and fatigue.

Dr Sethi shares 5 healthiest food combinations that support various body functions, from supporting heart health to better immune system.

Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western ...

The Indian health ministry has clarified that they had not issued any directive about putting up warning labels on samosas and jalebis, after concerns that the government was cracking down on the ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...