Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

When you need to feed your family and money is tight these dirt cheap meals are the perfect solution! You can still make easy ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

What constitutes a healthy diet varies from person to person, as we each have individual needs to satisfy. That said, there are some core principles that apply to the majority for promoting optimal ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

Mercy Hospital clinical dietician Samikshya Thapa joined Caroline on Talk of the Town to discuss healthy eating habits entering the second month of the new year.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

"Is it possible to cook one healthy meal for $3? Yes, it is," Joel Berg, CEO of Hunger Free America, told The Washington Post. "Is it easy to live a lifestyle where you consistently are able to put ...