After a few pleasant hours sitting in the sun watching the Prefontaine Classic in Eugene, Oregon last spring, I headed down into the bowels of Hayward Field for a grueling test for running in the heat ...

At the Quad Rock Trail Races in Fort Collins, Colorado on Saturday, I was finishing my run at 9 AM, waiting to cheer and coach athletes on the course. As I jogged uphill to see the first racers, I ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. We speak to an endurance expert on using cutting edge science to monitor your core body ...

It’s well documented that when race day conditions are unpredictable, heat training can help runners prepare for soaring temperatures. What many recreational runners don’t realize is that heat ...

Working out in the heat can help us get fitter in hot conditions, if we do it correctly. Hot, humid days are already uncomfortable—now imagine that discomfort multiplied as you go all-out during an ...

Athletes are kicking, running, biking, jumping, flipping and otherwise pushing themselves to their physical limits during the Olympic Games this summer. For some athletes, those events could push the ...

Even if you want to get faster on the bike, copying pro cyclists isn't always advisable...But is their latest training tool too good to be true? We dive in to the pros and cons of heat training and ...