Certain exercises can help heal herniated disc faster than waiting it out. Those may include different stretches, rotations, and bends to help push the disc back away from your nerve root. Herniated ...

When you have pain in your neck or upper back that you’ve never felt before, you might have a herniated cervical disk. While it might sound worrisome, it is not an uncommon health problem as you age.

You probably take your neck bones (called cervical vertebrae) for granted, but they have a significant role. Besides supporting your head, which weighs around 9 to 12 pounds, they also allow you to ...

A spinal surgery specialist, Sheeraz Qureshi is an assistant professor in the Department of Orthopaedic Surgery at Mount Sinai Hospital and serves as chief of spinal trauma at Elmhurst Hospital Center ...

NEW YORK (AP) — Mets captain David Wright has a herniated disk in his neck and could be headed to the disabled list. The third baseman missed his third straight game Monday and said he will be ...