A bulging, or herniated, disk occurs when the spongy center of a disk in the spine pushes out through a tear in the outer, rubbery portion of the disk. Symptoms can include pain and problems with ...

Disks are the round cushions that sit between the bones of your spine (vertebrae). They act like shock absorbers, and let you bend and move without your bones rubbing together. When one of the disks ...

If you have a herniated disk, also called a slipped or bulging disk, walking on a treadmill can serve as an important part of your rehabilitation plan, according to Cleveland Clinic. When done with ...