Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...
"Hip-hop is like watching MTV, the background of a video," said Patricia Neal, director of Fitness by Dance Spectrum in Depew. " 'So You Think You Can Dance' is full of hip-hop dancers, but some ...
Monday kicks off National Women’s Lung Health Week, but some women kicked off the week a day early with hip hop and Zumba for healthy lungs. The dancers raised more than $500 for the American Lung ...
Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
Bonnie Williams often follows her fitness instructor, Mike Nicholson, wherever he goes: to an East Side church on Mondays, to a Reynoldsburg dance studio on Tuesdays, to a Powell-area studio on ...
Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...
Despite the fact that I won best dancer at fourth grade cheerleading camp, I cannot, in fact, dance. Sure, I was a gymnast for over a decade, but I've been told by loved ones, though I won't name ...
NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...
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