Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Oregon secretary of state sets deadlines to get transportation referendum on May ballot Leaders of the referendum originally intended for it to be voted on the November ballot. Their supporters are ...

Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace things, ...

The day of your surgery, your physical therapist will get you out of bed for the first time. The physical therapist will help you walk with a walker or crutches, as you will be allowed to put as much ...

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...