From smart wearables like the Apple Watch or Garmin trackers to the celebrity-sported Oura ring and trendy WHOOP strap, health tech has come a long way from just tracking your steps. "There's lots of ...

"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

A new study by Michigan Medicine finds that people with heart failure may have improved health when they walk more daily steps. While that seems intuitive, the results also show how wearable devices, ...

This clever money saving hack allows savvy shoppers to snap up a handy smartwatch for a fraction of its original price.

You know that moving more is great for your health. Breaking up sedentary time reduces risk for cardiovascular disease, helps you manage your weight, boosts your memory and even supports better blood ...

The Apple Watch 10 and Fitbit Charge 6 are in separate leagues. The former is among the best smartwatch models money can buy and starts at $399. The latter is the best fitness tracker on the market ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

The Texas Heart Institute says health benefits begin at around 2,500 steps a day, with the rate of mortality declining steadily until patients hit 7,500 steps a day. “We believe that the right step ...