A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa.

Feeling a little less sharp lately? Try these handy tips.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Staying sharp as we age is top of mind for many of us. The brain is the body’s command center, yet cognitive function naturally shifts over time. While some factors, like genetics, are beyond your ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...