Meals that bring the heat might just help you eat less. That’s the takeaway from a recent study led by researchers at The Pennsylvania State University. Their findings suggest that adding chili pepper ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...

Could eating spicy foods help you lose weight? "Simply adding chili pepper to a meal — just enough to make it spicy without changing how much you like it — might help reduce how much you eat," Dr.

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study. Eating too quickly is linked to obesity, high blood pressure, and elevated ...

Time to turn up the heat.

Scientists at Penn State University’s Sensory Evaluation Center have discovered that a little heat goes a long way in limiting caloric intake at meal times. Their findings, slated to be published in ...

Many years ago, I became a Phaal Curry Monster, meaning I was brave (and dumb) enough to accept a restaurant’s challenge to eat a plate of chicken drenched in curry made of the spiciest peppers on ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images / BaileysTable Eight years after his first appearance on “Hot Ones,” Kevin Hart reprised his seat at the table to eat ...