VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Ever wondered how body fat is calculated? There are lots of ways to do it, including smart scales ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

Reports from the Centers for Disease Control and Prevention tell us that more than two-thirds of American adults are overweight or obese, and the numbers keep climbing in our children. Although we ...

For more than 30 years we have been wedded to the Body Mass Index (BMI) as the sole criterion for deciding whether someone is obese or not. It is used by most health authorities to classify both ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Many people with “normal” body mass indexes may still be obese, new research suggests. The study, which will be presented Friday in Chicago at ENDO 2023, the annual meeting of the Endocrine Society, ...

Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and ...

The Lilliputian tailors measure Gulliver for a new suit of clothing, from Part I of Jonathan Swift's "Gulliver's Travels." (1726) Illustration (1909) by Arthur Rackham (1867-1939) Source: Alamy stock ...