Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

Athletes in Beijing are using KT Tape to protect their faces from the freezing cold temperatures, but the CEO of KT Tape Greg Venner warns that the tape isn't clinically tested for faces. The KT Tape ...

On Tuesday, Serena Williams returned to Grand Slam tennis for the first time in a year at Wimbledon. Williams was seen wearing special tape on her right cheek in an eventual loss to Harmony Tan in ...

Kinesiology tape, more commonly known as KT tape, is widely used by athletes and fitness fans for muscle support, but recently we've seen it popping up on Instagram and Pinterest on pregnant women's ...