Many people confuse visualization with imagery, but there is a crucial difference between the two. Understanding this difference can help you harness the power of imagery for almost anything.

A writer might need to think about smell because smell is one of the five senses, which are the important ingredients in imagery. What do you think the other four may be? Imagery is language that ...

Over the past decade, Jackie Andrade and Jon May of the University of Plymouth (UK) have been fine-tuning a unique approach to behavioral change called Functional Imagery Training. FIT uses ...