Eating peppermints can increase alertness in people who are ill with the common cold, according to new research by Cardiff University scientists. The study, from the university's School of Psychology, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if simply smelling a cup of coffee had the same effect on your energy levels as actually drinking it ...

ADHD stimulants may improve performance not by sharpening focus, but by making the brain more awake and motivated.

In the long term, active breaks support physical comfort and productivity. Consistency improves both health and focus. Long ...

A cup of coffee is one of life's simple pleasures. It's a morning ritual for many thanks to its star ingredient, caffeine. Even the smell of a fresh brew can be enough wake someone up from a groggy ...

The gentle hum of fluorescent lights overhead. The persistent ping of notifications from your smartphone. The subtle scent of cleaning products lingering in your office. These seemingly innocuous ...