Inflammation can be a crucial process; the body needs it to heal injuries and prevent infection. But inflammatory processes have to be carefully regulated; when they spin out of control, they can ...

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...

What is commonly mistaken as soreness (AKA what I had always thought was soreness) could actually be inflammation, and inactivity is one of the biggest culprits. "You can have chronic inflammation ...

Inflammation in the human body is a complex physiological response to a complex range of triggers, and scientists have just uncovered some useful new details about how it works by experimenting with ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs ...

Scientists in the department of biomedical engineering at Duke University have revealed that exercising human muscles has an intrinsic ability to heal painful inflammation. The study focused on ...

Infections and neurodegenerative diseases cause inflammation in the brain. But for unknown reasons, patients with brain inflammation often develop muscle problems that seem to be independent of the ...

Credit: Getty Images Our work suggests that targeting the brain-muscle axis could offer new treatment strategies for muscle fatigue. Infectious or chronic diseases such as long COVID, Alzheimer’s ...

There’s mixed evidence that antioxidants like tart cherry juice (anthocyanins) may reduce soreness and inflammation, Dr.

Sore muscles are usually impossible to avoid, especially after a vigorous workout. Here are some tips that can help you mitigate the pain. There’s always some muscle soreness to contend with, even if ...

A new approach that applies anti-inflammatory nanoparticles to chronically inflamed muscles could have major implications for treating muscular dystrophy. Nanoparticles are far smaller than what the ...