Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

Creating a workspace that inspires employees to be productive and motivated is essential for any organization aiming to improve performance. The relationship between office design and the interactions ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Fast Company Executive ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Cory Benfield discusses the evolution of ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...

Rome wasn’t built in a day, but we can assume the actual builders of the eternal city wished that it had. An admirable achievement, whether that be the construction of a great feat of architecture, or ...

Motivation to exercise may come from the gut in addition to the brain. A study in mice finds that certain gut bacteria can increase the release of dopamine during physical activity, which helps drive ...